Lauren Milligan Lauren Milligan

The Zwischen

What is the zwischen? The last few days and weeks of pregnancy as you wait for your baby to be born are not easy, but take heart. This special time is doing so much while you do so little!

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8 Reasons Your Placenta Is Your Superpower

Birth workers are generally obsessed with this amazing temporary organ, yet many parents-to-be are at best oblivious to its wonder and at worst horrified and disgusted by the sight and very thought of it. So what’s so special about your placenta anyway?

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Lauren Milligan Lauren Milligan

What It’s Really Like To… Have A Doula

This Morning’s resident GP, Dr Zoe Williams, had spent enough time working in obstetrics to feel that an elective caesarean would probably be her choice of birth - but after enlisting the support of a doula she elected for a homebirth. Williams explains why, and how the decision changed her whole approach to birth.

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Lauren Milligan Lauren Milligan

The Life-Changing Art of Pregnancy Yoga

Local yoga teacher and mum of two Claire Grundy wasn’t always a yoga bunny, but finding her practice helped her gain much more than just strength and suppleness. Here shares her tips for yoga in pregnancy.

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